Therapy for every season

Virtual therapy in Massachusetts, Connecticut, and Pennsylvania

Is this really it?

Have you been asking yourself that question?

Life is full of seasons. Some are harder than others, some can even feel never ending.

Maybe you’re raising small children and learning that the phrase “the days are long but the years are short” is SO very true.

Maybe you’ve just moved to the area and feel lonely.

Maybe you’ve been trying to get pregnant and it’s just not happening.

Or maybe your job no longer fulfills you, and you’re unsure of what comes next.

Here’s the good news: Just like cold, dark winters eventually give way to spring (in March? In May? It’s New England, we never really know!) this challenging season will shift too.

“What I am is good enough, if only I would be it openly” - Carl Rodgers

Guess what? You are good enough.

Even when things aren’t going as planned.

It’s easy to judge and beat ourselves up, and get stuck in the pattern of comparing ourselves to others that we lose sight of what really  matters.

Whether you didn’t get the promotion, got ghosted, or your marriage is struggling, therapy can help you separate what you wanted to happen from who you are.

FOUNDER & LICENSED CLINICAL SOCIAL WORKER

Hi, I’m Erin.

At ECA Counseling, we don’t just understand our clients’ challenges— we’ve lived through many of them ourselves. That’s why we show up with honesty, empathy and a genuine commitment to helping you navigate whatever season you’re in.

Our mission is to create a space where you can reflect, grow, and feel more like yourself again—even when life feels overwhelming or uncertain.

Let’s figure out what’s making this season so hard. Together, we’ll weather it — and build tools to help you face whatever comes next.

Services

  • Individual Therapy

    For depression, anxiety, life transitions, parenting, and marriage.

  • Reproductive Mental Health

    Perinatal & postpartum mood disorders, Infertility, miscarriage and infant loss

  • EMDR

    Eye Movement Desensitization and Reprocessing supports healing from painful and overwhelming experiences

Meet the Team